Rotator cuff injuries usually affect people with jobs that call for repeated overhead motions. These including cargo handlers, carpenters, and painters. Athletes playing certain sports are also at risk including volleyball players, swimmers, tennis players, baseball players, golfers, and weight lifters.
This produces a dull ache that can worsen over time. Many cases are from overuse and gradually develop. However, it can also come about due to a traumatic incident. This requires immediate attention from a sports doctor or physio therapist for relief.
Prevention is possible through shoulder strengthening exercises. There should be a balance between the front and the back muscles that support the joint. Acute cases may require immobilization but only for a short while. A physio will help design a treatment plan that will prevent tightness and improve mobility while decreasing pain.
Talk to rotator cuff pain Calgary specialists today.