Tempeh is a fermented soybean cake that has a nutty, earthy flavor and a firm texture. It is a source of protein and fiber, and it has a low glycemic index. Tempeh is a high-protein food made from fermented soybeans. The fermentation process creates food that is both nutritious and digestible. Tempeh can be cooked in a variety of ways, including grilling, baking, and frying.
Tempeh can be cooked in many ways, including grilling, baking, stir-frying, and boiling. Here are some tips for cooking tempeh:
1. Cut the tempeh into thin strips or cubes.
2. Marinate the tempeh in your favorite marinade (or olive oil, tamari, and garlic) for at least 30 minutes.
3. Grill, bake or pan-fry the tempeh until it is golden brown and crispy.
4. Serve with your favorite dipping sauce or on top of a salad or veggie bowl.